Your Mama Tribe

Nutrition, Pilates

Empowering mamas to feel good in motherhood through pre & postnatal Pilates and nutrition.

How we Help Mums

I empower mamas to feel vibrant in motherhood from pregnancy till postpartum & beyond, through holistic nutrition and Pilates. I also enable mamas to give their babies the best start for their health by nourishing them in their solids journey.

Polestar Pilates Mat & Reformer Certified - Center for Women’s Health Prenatal, Postnatal Pilates and Diastasis Recti Certified - Oh Baby Nutrition Certified Nutrition Consultant for Pregnancy, Postpartum & Babies