How we Help Mums
I journey with mothers to make sense and process your challenges in parenting, work and life, so they can begin to experience more peace, flow and joy.
I use a blend of top-down (cognitive tools & frameworks based in neuroscience) and bottom-up approach (somatic inquiry & movement) in my coaching sessions.
This helps people to build awareness about their stresses & underlying patterns, so that they can
🌱 Make aligned choices
🌱 Find their confidence & unique voice
🌱 Live with authenticity both at work & home
Certified Coach from Coach U, awarded under International Coaching Federation
Trauma Recovery Coach Certification by International Association of Trauma Recovery Coaching
Motherhood Sociology Training, by Dr Sophie Brock
Circle of Security Parenting Facilitator, Circle of Security International
Mindful Motherhood Facilitator Professional Certificate, Institute of Noetic Sciences
Trauma Informed Space Holding Training, by Katie Kutz
AMI (Association Montessori Internationale) Montessori Assistant for 0 - 3 Years Old, Maria Montessori Institute
