How we Help Mums

I help mums thrive through the transitions of fertility, pregnancy, and recovery through customised fitness & nutrition solutions & peer support. I give dads the relief of knowing their wives are getting evidence-backed fitness & nutrition support from a certified professional during a deeply physical and emotionally transitional time (that might be a little difficult for them to understand!). I help babies get healthy, strong, thriving mamas - who could ask for more?