How we Help Mums
InterPulse Fitness supports mothers by offering specialized EMS (Electronic Muscle Stimulation) training programs tailored to postpartum needs. EMS provides a gentle yet effective way for mothers to regain strength, tone muscles, and improve overall fitness after pregnancy. Unlike traditional workouts that may strain joints, EMS training targets muscles directly with low-frequency impulses, minimizing stress on the body while maximizing results. This makes it an ideal option for mothers looking to rebuild their strength and fitness levels in a safe and efficient manner. Additionally, EMS can aid in postpartum weight loss by increasing calorie burn and metabolism, helping mothers achieve their fitness goals more effectively. Our expert trainers ensure that each session is customized to meet the unique needs and fitness levels of postpartum mothers, providing support and guidance every step of the way. With InterPulse Fitness, mothers can enjoy a convenient and effective fitness solution that fits seamlessly into their busy schedules while prioritizing their health and well-being.



Sports Science Master Degree from the Sports University of Cologne, Germany
EMS Certified Trainer
500-hr Yoga Teacher Training