MASTERING ON-THE-GO NAPS
- Kathy Rougier
- Mar 16
- 2 min read
Expert Advice from Sleep Consultant Evelyn Bonney

Are you struggling with getting your baby to nap while out and about? You're not alone! Getting your little one to nap out and about can feel like a challenge, but with the right planning and strategies, they can become a seamless part of your routine.
In our exclusive Masterclass: On-the-Go Naps – Let’s Do This! with paediatric sleep consultant Evelyn Bonney, we dive deep into the essential techniques for helping your baby sleep outside their usual environment. Whether you're navigating nap times during errands, playdates, or travel, this session is packed with practical advice to help you master the art of napping on the move.

IN THIS MASTERCLASS:
The three key pillars of successful on-the-go naps: Planning, Equipment, and Execution
How to prepare your diaper bag for stress-free outings
Choosing the best stroller, baby carrier, or car seat for naps on the move
Safe sleep guidelines and the importance of avoiding stroller covers in hot climates
How to time outings in sync with your baby’s wake windows
Practical tips to keep naps restorative, even if they’re short
What to do when things don’t go as planned!
WHY YOU NEED THIS MASTERCLASS:
Sleep disruptions can be exhausting for both parents and babies, but with Evelyn Bonney’s expert guidance, you'll gain confidence in navigating naps wherever you go.
From babywearing hacks to handling unexpected wake-ups, this Masterclass is a game-changer for parents looking to balance routine with real life.
Don’t miss out on this must-watch session! Click below to watch the full recording and start enjoying smoother, stress-free outings with your little one.
THE LEGAL STUFF
The educational content of our masterclasses is the work of our Pregnant and Popped providers. We are not licensed medical or legal professionals, and this is neither a medical nor legal platform. This content should not be considered medical or legal advice.
Instead, it is always best to consult with your specialist providers for any specific concerns or questions. And use this information as a complementary tool to help guide those discussions and care plans. In short, our goal is to provide a supportive and informative community for expecting and new parents.
But it's important to always prioritise your own health and the advice of your specialist providers.